Spring Allergies and Your Eyes: Tips for Relief

As the snow melts and the flowers begin to bloom, spring brings a fresh start—and for many, a fresh wave of seasonal allergies. If your eyes start itching, watering, or feeling irritated just as the weather warms up, you’re not alone. Spring allergies can have a major impact on your eye comfort and overall vision health.
 

At Clarendon Vision Advanced EyeCare, we know how frustrating seasonal eye allergies can be. Let’s break down what causes them, how they affect your eyes, and—most importantly—what you can do to get relief.
 

Why Do Spring Allergies Affect the Eyes?  

Springtime is notorious for high pollen levels. Trees, grass, and flowers release pollen into the air, which can trigger an allergic response in sensitive individuals. When allergens like pollen, mold, or pet dander come into contact with the eyes, they can cause a condition known as allergic conjunctivitis.
 

Common symptoms include:

• Itchy or burning eyes

• Redness

• Excessive tearing

• Swollen eyelids

• A gritty or sandy feeling
   

For contact lens wearers, these symptoms can be even more uncomfortable and may interfere with daily wear.
 

How to Protect Your Eyes from Allergies  

While we can’t stop the flowers from blooming (and who would want to?), we can help you minimize exposure and manage symptoms. Here are some practical tips:
 

1. Avoid Allergy Triggers  

• Stay indoors during peak pollen times (usually mid-morning and early evening).

• Keep windows closed at home and in your car.

• Use air purifiers and change HVAC filters regularly.

• Wear sunglasses outdoors to create a barrier between your eyes and airborne allergens.
   

2. Practice Good Eye Hygiene  

• Wash your hands frequently and avoid rubbing your eyes.

• Gently rinse your eyes with artificial tears or preservative-free saline to flush out allergens.

• Remove contact lenses at first sign of discomfort and switch to glasses if needed.
   

3. Use Allergy Eye Drops  

Over-the-counter or prescription antihistamine eye drops can provide fast relief from itching and redness. Our doctors can help you determine which type is best for your symptoms and eye health.

4. Switch to Daily Disposable Contacts  

If you wear contact lenses, ask us about daily disposable options. These single-use lenses can significantly reduce allergen build-up on your lenses compared to monthly or bi-weekly lenses.
 

5. Schedule an Eye Exam  

Sometimes allergy symptoms can mask or mimic other eye conditions. If your symptoms persist or worsen, it’s important to schedule a comprehensive eye exam. Our doctors will evaluate your eye health and recommend the most effective treatment plan.
 

We’re Here to Help You See Clearly—Even During Allergy Season  

Spring should be a time to enjoy the outdoors, not suffer through itchy, irritated eyes. At Clarendon Vision Advanced EyeCare, we’re here to help you manage seasonal allergies and protect your eye health year-round. Whether you need specialized drops, updated eyewear, or a custom care plan, our team is ready to support your vision needs this spring—and every season.
 

Need relief?